COUNSELLING
1Hr sessions available by phone or in person, every session is tailored to your needs.
SPECIALIZING IN:
emotional first aid, trauma processing, depression, anxiety, addictions, spiritual exploration, emotional regulation, heart navigation, brain remodelling, dismantling fears, identifying desires, exploring purpose, adjusting to a recovery and growth mindset
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for session options and details
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to book free consult, full session or package
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to ask Jae anything or share any conserns